Power Tests

• Stato dynamic power tests

• Elasto dynamic power tests

Stato Dynamic Power Tests

MLD - Free Knee Bend

Determination and calculation respectively of absolute and relative strength and performance parameters, the jump height as well as left / right strength ratios during barbell jumps with stato dynamic execution with different additional loads and conditions (sport specific).

Kistler Jump Tests

Calculation of the jump height and the explosive strength during the Squat – Jump.

stationary:

mobile:

AXLO

Determination of the absolute performance during different strength training exercises with stato dynamic execution.

Elasto Dynamic Power Tests

MLD - Free Knee Bend

Determination and calculation respectively of absolute and relative strength and performance parameters, the jump height as well as left / right strength ratios during barbell jumps with elasto dynamic execution with different additional loads and movement amplitudes (sport specific).

Kistler Jump Tests

Calculation of the jump height and the explosive strength during the Counter Movement Jump and sport specific jumps.

AXLO

Determination of the absolute performance during different strength training exercises with elasto dynamic execution.

Standing Long Jump

Determination of the horizontal jump (with both legs).

Three Way Hop

Determination of the horizontal jump (right and left leg).

Medicine Ball Shot With Both Arms

Determination of the shot strength of the upper body.