Main Researches at the TWZ

• General and sport specific performance diagnosis of all sports

• Development of sport specific test and training equipment

• Analysis of longitudinal sections of performance diagnostical specific values of young skiing talents

• Skiing specific performance diagnosis of world class athletes

• Stabilisation and coordination centred strength training

• Exzentric strength training

• Static and dynamic strength and performance parameters of the torso musculature

• Ratio of the leg extensors to the leg flexors in a closed chain

• Sensomotoric and proprioceptive training at the alpine skiing

• Conversion versus barbell jumps– selected performance parameters

• Stato and elasto dynamic muscle performance determination

• Performance optimisation at the strength training by the use of the strain-reduction-cycle

• Fast strength training