Strength Endurance Tests

MLD Barbell Jumps

Determination of the absolute and relative performance during barbell jump series of different length, additional load and movement amplitudes with elasto dynamic execution.
Calculation of the decrease in performance while the duration of the test.

Con-Trex Leg Press

Determination of the concentric and eccentric strength endurance of the right and left extensors and flexors (sport specific movement amplitude).
Calculation of the concentric and eccentric performance parameters - absolute and relative. Calculation of strength ratios. Calculation of the decrease in performance while the duration of the test.

90 Seconds Vault Test

Determination of the number of jumps within 90 sec. with a vault height based on the body height.

60 Seconds Kistler Plates Jump Test

Determination of the jump height (40 elasto dynamic jumps in 60 sec.). Calculation of the decrease of the jump height while the duration of the jumps.

45 Seconds Speedy Jump Test

Determination of the number of jumps within 90 sec. with a hurdle height based on the age (for children).

Bend Hanging With Both Arms (Fixing)

Checking of the static strength endurance of the upper body musculature.

Hanging With Both Arms (1 cm Bar)

Checking of the static strength endurance of the deep finger flexors.

Hanging With Both Arms (5 cm Bar)

Checking of the static strength endurance of the superficial finger flexors.